What is Performance Physical Therapy?
Performance Physical Therapy is a specialized branch of physical therapy that focuses not only on rehabilitating injuries but also on enhancing your physical performance, optimizing movement patterns, and proactively caring for your body. Unlike traditional physical therapy, which primarily aims to rehabilitate and restore injured body parts, Performance Physical Therapy seeks to elevate an individual's physical capabilities beyond your pre-injury or current levels. Performance Physical Therapy is curated for every individual, whether you are an athlete, active individual, or someone who is seeking to implement an active lifestyle.
Ultimately, the goal of Performance Physical Therapy is to raise the baseline capacity of the body, not just restore its function. At the heart of it all, it’s going beyond just the pain and recovering from the injury. It’s to create a resilient and able body to live your fullest life, now and for years to come.