Regain Your Freedom to Move—Active Solution for Shoulder Injuries & Pain
Overcome Shoulder Injuries with a Personalized, Full-Body Approach to Physical Therapy in NYC
Are you frustrated feeling stuck in a body that’s holding you back?
The Problem with Traditional Health Care Treatments
Focused only on managing symptoms, not addressing the root cause
Exercise plans consist of generic, non-personalized routines
Limited time with healthcare providers leads to lack of individualized care
Shoulder injuries can be overwhelming and filled with uncertainty.
At Zero Point One, we understand the pain and questions you're facing, and we believe there’s a solution.
Let us help you find it.
At Zero Point One, you’ll get:
Clear Understanding
This is key in why what we do makes a difference. Behind every pain, there’s a person and a unique story. We correlate your current pain, past injuries, ergonomics, lifestyle, and goals to streamline our assessment and treatment.
Manual
Therapy
Hands-on approach to reduce pain, improve posture and movement capacity. Includes myofascial release, joint mobilization and manipulation.
Full-Body Assessment
The human body is a collection of body parts working in harmony. In addition to a detailed assessment of your individual joints and soft tissue health, we look to see how well they are working together.
Posture & Movement Training
Re-train your body to move properly again.
Improve your posture and learn to move “smarter”.
Shoulder Injuries Can Heal.
See below for examples of people who we’ve helped overcome shoulder pain and are back to living an active lifestyle.
Specific Shoulder Injuries & Pain That We Help With:
Rotator Cuff Strains & Tears
Labral (SLAP) Lesions & Tears
Subacromial Impingement
Impingement Syndrome
Bankart Lesion
Frozen Shoulder (Adhesive Capsulitis)
Biceps Tendonitis
A/C Joint Sprains
Post-surgical rehabilitation
Arthritis
Throwing Injuries
Climbing Injuries
If you have a unique shoulder case, please reach out to us directly and discuss if we can help.
Your body has a miraculous way of healing when given the right environment!
Here’s the game plan.
Schedule an appointment.
Let’s meet, so you can share your concerns, ask all your questions, and start the healing process.
Get a personalized treatment strategy.
Together, we’ll create a plan to relieve your pain and accomplish your goals.
Regain your freedom to move.
Live a fuller life through an active lifestyle, without the burden of pain.
Benefits we help you achieve in physical therapy
1. RELIEVE PAIN
2. ADDRESS ROOT CAUSES & REGAIN YOUR MOBILITY
3. GET STRONGER AND MOVE WITH CONFIDENCE
If you are sick of being in pain and want to regain your freedom to live your life to the fullest, let us help you.
FAQs
How long is each session?
Each initial evaluation and follow up treatment sessions are scheduled for 60 or 90-minutes.
What should I expect from my first session?
When you first arrive at Zero Point One Physical Therapy, you will be greeted by someone at the front desk, who will help you check in for your appointment. At your scheduled time, you will be greeted and we will bring you back to our treatment room.
During the initial evaluation, we will begin with a conversation to gain a clear understanding of the problem and goals during our time together. Along with a detailed assessment of your full-body, we will create a treatment strategy personalized to you, which leads us into treatment.
How is Zero Point One different than other types of therapies?
We approach the body as a whole, with the idea that everything is connected. We combine your diagnosis/condition and overall body alignment to specific joint and soft tissue mobility and the quality of how you move and posture yourself. This serves as a foundation to build a treatment strategy to not only improve your pain but to address the root cause of your pain to create lasting results.
Do you take insurance? And, how will I be reimbursed?
Our services may be covered by your insurance provider depending on your out-of-network medical care. We can help check your insurance coverage; just click “Check Coverage” at the top and we will get back to you with your benefits.
As a courtesy, we will file your claim to your insurance for reimbursement after each visit. You will be reimbursed directly from your insurance company according to your out-of-network benefits.
Many clients choose to pay using FSA/HSA dollars.
What is “manual therapy”?
“Manual therapy” is a powerful, hands-on treatment that physical therapists utilize in order to improve mobility, flexibility and even the healing capacity of your entire body. Physical therapists are uniquely trained to assess and evaluate your body and correlate those findings to the appropriate treatment, such as manual therapy.
It includes but is not limited to soft tissue mobilizations, myofascial release, joint mobilization, manipulation, and percussion.
What’s the difference between massage and “manual therapy”?
Massage is a popular form of relief when dealing with tension, tightness and pain. And, while we advocate for people to regularly get massages for its many benefits, manual therapy can give you a more detailed approach to your hands-on treatment, especially when there is a problem with recurring tension/tightness or pain.
Hands-on techniques are often not effective with only temporary relief, and potentially even damaging, if utilized without a clear understanding of the diagnosis.
Do I need a doctor’s prescription or referral to start PT?
No. According to New York state law, anyone can see a physical therapist through Direct Access without a physician prescription or referral.
What is your payment policy?
We are a fee-for-service, out-of-network physical therapy clinic. This means that payment is due at the time of service. You will be reimbursed directly from your insurance company depending on your out-of-network benefits.