Expert Foot Pain Physical Therapy in New York, NY
Chronic foot pain doesn't have to be your normal. At Zero Point One Physical Therapy, we take a hands-on, whole-body approach to treating plantar fasciitis, Achilles tendinopathy, ankle injuries, and more—so you can get back to running, training, and living without limits. True 1-on-1 care. No referral needed.
Still Hurting After Rest, Orthotics, or Generic PT?
Foot pain can derail everything—your training, your workday, and your confidence. If you've tried other treatments and hit a wall, you're not alone. Most people come to us after being told to "just rest" or cycle through one-size-fits-all care that never addressed the real problem.
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Recurring Pain That Keeps Coming Back
You take time off, feel better briefly, then the moment you ramp up again—plantar fasciitis, Achilles pain, or ankle discomfort returns. Without addressing the root cause, the cycle continues.
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Generic Treatment That Misses the Picture
Icing, stretching, and cookie-cutter exercises only go so far. If your foot pain stems from a hip, gait, or movement issue, treating only the foot keeps you stuck.
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Activities You've Had to Give Up
Running, hiking, the gym—maybe even long walks through the city. Persistent foot pain quietly erodes the things you love most, and that cost adds up over time.
Why New Yorkers Choose Us for Foot Pain PT
At Zero Point One, we don't just treat where it hurts—we find out why it hurts. Our Doctors of Physical Therapy perform a full-body assessment to identify the movement patterns, biomechanical factors, and root causes driving your foot pain. Then we build a personalized plan using manual therapy, posture and movement training, and education—so results stick. No aides. No group sessions. Just focused, expert care for the full session.
True 1-on-1 sessions of 60 or 90 minutes—your therapist is with you the entire time
Full-body assessment that treats the root cause of foot pain, not just the symptoms
Direct Access in New York—no physician referral or prescription needed to start
Your Path Back to Pain-Free Movement Starts Here
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Step 1: Deep-Dive Evaluation
Your first session is a comprehensive, full-body assessment — not just a look at your wrist. We identify the root cause of your pain, review your history, and build a clear, personalized plan of care you'll actually understand.
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Step 2: Hands-On Treatment & Movement Training
Every 60–90 minute session is one-on-one with your physical therapist. We combine manual therapy — including myofascial release and joint mobilization — with targeted movement and strength work to restore function and prevent recurrence.
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Step 3: Return to the Life You Want
Whether your goal is pain-free typing, returning to sport, or building long-term resilience, we define success by your outcomes — and we stay with you until you get there.
Foot Pain Conditions We Treat in New York, NY
Whether you're dealing with a nagging Achilles, a flare-up of plantar fasciitis, or a recurring ankle injury that sidelines your training, our team has the clinical expertise to help. We treat the full spectrum of foot and ankle conditions using a hands-on, root-cause approach—so you can get back to doing what you love. Searching for foot pain physical therapy near me? We're located in the heart of Manhattan.
Plantar Fasciitis & Heel Pain — manual therapy and movement retraining to resolve chronic inflammation and restore pain-free function
Achilles Tendinopathy — progressive loading and hands-on care to rebuild tendon capacity and prevent re-injury
Ankle Sprains & Instability — targeted rehab to restore strength, proprioception, and full confidence in your footing
5.0 Stars Across 105 Google Reviews
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"Charlie at Zero Point One is a GAME-CHANGER as he truly cares about his patients and will go above and beyond to help you reach your goals. As a former varsity runner and ranked Masters runner, I've had my fair share of injuries. Charlie was the only therapist I've ever worked with who ran with me in the park to figure out the exact location of my pain."
Mary K
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"I've been working regularly with YJ over the past year, and he's been absolutely fantastic. Unlike many other PTs in the city, all the sessions are 1-on-1, so you get a lot of personalized attention. YJ's attention to detail, responsiveness, and holistic/personalized programs have reduced a knee problem that I thought I was going to have to deal with for the rest of my life to a minor concern."
Tom Shen
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"Through the years, I've had a series of sports-related injuries and surgeries that have required an extensive amount of physical therapy. I've been treated at PT practices all over NYC, including those affiliated with HSS and other top-tier hospitals and NONE compare to YJ. YJ is exceptionally diligent, thoughtful, and fully present in every session."
Eduardo Ramos
Meet the Doctors of Physical Therapy Behind Your Recovery
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YJ Cho, PT, DPT, CFMT
Owner & Founder. YJ specializes in sports injuries, complex unresolving pain, and performance optimization. A former athlete himself who recovered from being hit by a truck and a debilitating ankle injury, YJ brings both clinical expertise and personal understanding to every session. SFMA Level 1 & 2 Certified, PNF Level 5 Therapist.
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Charlie Tiene, PT, DPT
Physical Therapist specializing in orthopedic care and running injuries. A multi-time marathon runner himself, Charlie understands the physical and mental demands of training and racing. His experience as an adaptive ski instructor brings unique compassion to treating complex cases and helping athletes return to their sport.
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Jasmine Tun, PT, DPT, SFMA
Physical Therapist with over a decade of experience treating orthopedic and sports-related injuries. Jasmine blends hands-on manual therapy with progressive, movement-based rehabilitation to help active adults and high-performing professionals reduce pain, rebuild strength, and return to activities that matter most.
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Julie Heinonen, PTA
Client Care Coordinator with over six years of experience as a licensed Physical Therapist Assistant. Julie ensures every client feels supported, heard, and cared for from first contact through their entire recovery journey at Zero Point One.
Visit Us in the Heart of Manhattan
Zero Point One Physical Therapy is located at 18 West 27th Street, 4th Floor, New York, NY 10001. Just 9 minutes from Lower Manhattan via 6th Ave / Ave of the Americas — take 6th Ave north, turn right on W 28th St, right on 5th Ave, then right on W 27th St. We're conveniently situated near the Flatiron Building, Madison Square Park, and the Empire State Building in the NoMad/Flatiron district. Call us at (212) 202-5533. Hours: Monday–Thursday 8 AM–8 PM | Friday 8 AM–1 PM.
Email: info@zeropointonept.com
Phone: 212-202-5533
Office: 18 W 27th St Fl 4, New York, NY 10001
Hours
Monday–Friday
10am–6pm
Just 9 minutes from Lower Manhattan via 6th Ave / Ave of the Americas. Head north on 6th Ave, turn right onto W 28th St, right onto 5th Ave, then right onto W 27th St. Zero Point One Physical Therapy is at 18 West 27th Street, 4th Floor — approximately 2.6 miles from Lower Manhattan.
Frequently Asked Questions
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No. New York State allows Direct Access to physical therapy, which means you can schedule an evaluation at Zero Point One without a physician referral or prescription. You can start your recovery today.
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Zero Point One is a self-pay and out-of-network provider. We do not bill insurance directly. Many patients are able to submit a superbill to their insurance provider for potential out-of-network reimbursement. We are happy to provide documentation to support that process—contact us for details.
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Initial evaluations and follow-up sessions are scheduled for 60 or 90 minutes. Your Doctor of Physical Therapy is with you for every minute—there are no aides, no group exercises, and no time spent waiting.
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Most clinics operate with high patient volumes, short sessions, and aide-assisted care. At Zero Point One, every session is 1-on-1 with a Doctor of Physical Therapy for the full duration. We perform a comprehensive full-body assessment to identify the root cause of your pain—not just manage symptoms—and combine manual therapy with individualized movement training and education for lasting results.
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Every case is different, and we will give you a realistic, clear plan of care at your first evaluation. We focus on getting you results efficiently and helping you build the knowledge and strength to maintain them independently.
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Yes—this is exactly who we specialize in helping. Many of our patients come to us after previous PT has plateaued or failed. Our root-cause, full-body approach and individualized 1-on-1 model often make a meaningful difference for people who have not responded to conventional care.