Physical Therapy in NoMad NYC
Stop settling for less than what your body is capable of. At Zero Point One, we take a wholistic approach that's precisely personalized to you. No insurance limitations, no generic programs—just intensive, effective treatment that gets real results. Especially when other treatments have failed or plateaued.
Wholistic Physical Therapy That Actually Works
Your body is your greatest asset, and it deserves better. Our out-of-network model means we focus solely on what's best for you—not what insurance companies dictate. We combine advanced manual therapy with precise movement training to create lasting changes that transform how you feel and move.
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Insurance-Driven Treatment Plans
Rushed sessions dictated by insurance guidelines instead of what your body actually needs to heal.
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Cookie-Cutter Exercise Programs
Generic rehab protocols that treat everyone the same, ignoring your unique movement patterns and lifestyle.
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Temporary Band-Aid Solutions
Treatment that only addresses symptoms without getting to the root cause of your pain and dysfunction.
How We Transform Your Body and Movement
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Comprehensive Assessment & Strategy
Let's meet so you can share your concerns and ask all your questions. We'll create a personalized treatment strategy that addresses your specific movement patterns and goals.
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Intensive Manual Therapy & Re-education
Each session combines hands-on manual therapy to improve tissue quality and joint mobility, then moves to active re-education to teach your body new, efficient movement patterns.
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Long-Term Performance & Freedom
Build beyond your baseline with training that often exceeds the intensity of your lifestyle demands. Because your body's capacity should exceed what daily life requires.
Complete Care for Active NoMad Professionals & Athletes
Whether you're a desk warrior dealing with tech neck, an athlete pushing performance limits, or an active adult who refuses to accept pain as part of aging, we've got you covered. Our wholistic approach addresses the full spectrum of movement dysfunction.
Full Body Assessment & Treatment for comprehensive care
Manual Therapy & Cupping for tissue quality and pain relief
Posture & Movement Training for desk workers and athletes
Performance Therapy & Maintenance Plans for peak function
Longevity & Proactive Care for active aging
Specialized treatment when other therapies have failed
What NoMad Patients Are Saying
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YJ is a one of a kind PT. In addition to having extensive training, he has a unique eye for dysfunction and creative methods of restoring efficiency in the body. He is the ideal PT to see when you have failed PT in the past.
Lindsay O'Keefe
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I've had a fantastic experience working with Charlie! He's been a huge help throughout my marathon training. He is always responsive to questions and highly knowledgeable; he explains things clearly and makes it easy to stay on track.
Kitty Appel
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Couldn't recommend Zero Point One Physical Therapy enough!! Not only is YJ extremely knowledgeable and friendly, you can tell how passionate he is. I used to dread going to a PT but I can confidently say I enjoyed all of my visits. Truly the best in the business.
Joon Pak
Ready to Move Freely Again in NoMad?
Email: info@zeropointonept.com
Phone: 212-202-5533
Office: 18 W 27th St Fl 4, New York, NY 10001
Hours
Monday–Friday
10am–6pm
Phone
(555) 555-555
Located in the heart of NoMad, just steps from Madison Square Park and convenient to Midtown professionals. Don't let another day go by settling for less than what your body is capable of.
We're located on the 4th floor at 27th and Broadway, just 2 blocks from the 28th Street subway stations (N, R, W, 6) and walking distance from Madison Square Park.
Frequently asked questions
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Our out-of-network model allows us to focus solely on what's best for you, ensuring each session is intensive, effective, and results-driven. Unlike conventional practices constrained by insurance guidelines, we give you personalized treatment without time limitations or generic protocols. You can submit receipts to your insurance for potential reimbursement.
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We take a wholistic view that's precisely personalized to you. Instead of generic exercises and group sessions, you get one-on-one treatment that combines advanced manual therapy with movement re-education. We're especially effective when other treatments have failed or plateaued because we address your entire body as a connected system.
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Sessions start with manual therapy and hands-on facilitation to reduce pain and improve tissue quality and joint mobility. Then we move to active re-education in our gym area to teach your body the efficient movement patterns we gained through table work. As you progress, your program evolves to exceed the demands of your lifestyle.