Physical Therapy in Manhattan Neighborhoods | Zero Point One Physical Therapy

Our gym enhances your fitness journey with state-of-the-art equipment for strength and conditioning.

Personalized, High-Performance Physical Therapy Across Manhattan

At Zero Point One Physical Therapy, we believe movement is the foundation of a vibrant, healthy life.
Whether you’re recovering from an injury, aiming for peak performance, or building long-term strength and resilience, our team provides personalized, evidence-informed care that goes beyond traditional rehabilitation.

We proudly serve active adults, athletes, and professionals across some of Manhattan’s most dynamic neighborhoods — delivering 1-on-1 physical therapy, fitness-forward training, and a proven 3-Step Process designed to help you move better, feel stronger, and live fully.

Where We Serve

Explore expert physical therapy near you:

• NoMad Physical Therapy

• Flatiron Physical Therapy

• Chelsea Physical Therapy

• Gramercy Physical Therapy

• Midtown South Physical Therapy

• West Village Physical Therapy

• Tribeca Physical Therapy

Each location-specific page highlights how Zero Point One Physical Therapy delivers individualized care, helping you stay active and strong — no matter where your lifestyle takes you.

Welcome to one of our private treatment rooms at Zero Point One.

What We Treat

We help active individuals move better, feel better, and thrive by addressing:

• Low Back Pain and Sciatica

• Running Injuries

• Shoulder, Hip, and Knee Injuries

• Post-Surgical Rehabilitation

• Osteopenia and Osteoporosis-Related Pain

• Chronic Pain and Movement Limitations

• Injury Prevention, Longevity and Performance Optimization

Whether you're getting back to your favorite workout class, preparing for a race, or simply want to move without limits, our team has the tools and expertise to help.

Welcome to our waiting area at Zero Point One Physical Therapy.

Why Choose Zero Point One Physical Therapy?

At Zero Point One Physical Therapy, we deliver:

• 1-on-1 Care with Doctors of Physical Therapy – full attention every session.

• Progressive, Fitness-Forward Training – focused on real-world strength and freedom.

• Evidence-Informed Evaluations – targeting root causes, not just symptoms.

• Personalized Strength & Conditioning Plans – customized for your goals and lifestyle.

• Long-Term Health Focus – ensuring you stay active and strong for the future.

You deserve more than short-term fixes — you deserve a partner in your long-term movement health.

How We Help You: Our Proven 3-Step Process from Pain to Performance

At Zero Point One Physical Therapy, we guide you through a proven 3-Step Process to rebuild, strengthen, and optimize your movement:

Here’s how we do it:

1. Understand the Problem (Clarity & Relief)
   We start with a comprehensive 1-on-1 evaluation to find the true root cause of your symptoms — beyond just where it hurts.

2. Rebuild Movement (Control & Strength)
   Through hands-on care and progressive training, we rebuild your movement quality, resilience, and capacity.

3. Optimize Performance (Longevity & Freedom)
   We don't just get you "back to normal" — we help you perform better than ever with a strong, adaptable body built for the long term.

You deserve a plan built around your goals — not around insurance limits or symptom-chasing.

Ready to Move Better, Feel Stronger, and Live Fully?

No matter which neighborhood you call home, Zero Point One Physical Therapy is ready to help you reclaim your active lifestyle.

👉 Book a FREE Phone Consult with our team today and take the first step toward feeling better, moving better, and living better.